“Wellbeing” has evolved into a common term used throughout the world. But do we really know what it means to look after our wellbeing, especially during these uncertain times?

We spend so much time looking after others, we often leave our own cups empty. It’s important for wellbeing to start with ourselves, leaving us better equipped to support the wellbeing of others.

Designed for educators currently in Lockdown, today’s session will talk you through the importance of wellbeing and also consider wellbeing in action – practical tips to support your wellbeing while in lockdown.